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138 days and I'm back to where I started. Starting again & hopeful
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157.1 lb
Lost so far: 1.0 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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392 kcal
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Fat: 8.06g | Prot: 19.30g | Carb: 65.67g.
Breakfast: Trader Joe's Greek Whole Milk Yogurt Vanilla, 2% Fat Milk, Post Grape-Nuts Cereal. more...
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gaining 0.6 lb a week
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 Comments
good luck with your journey I have been there I don't know why I have a scale then bam 20 lbs
28 Aug 21 by member: ridemariel
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pah30-2go's weight history
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