Weigh In record (no journal entry) for 08 July 2021
|
181.2 lb
Lost so far: 13.9 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2021:
|
296 kcal
|
Fat: 11.73g | Prot: 44.92g | Carb: 0.00g.
Lunch: Куриная Грудка. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
volosalisa's weight history
|