Joe Alec 's Journal, 18 May 2021

Weigh In record (no journal entry) for 18 May 2021
133.6 lb Lost so far: 19.8 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2021:
1429 kcal Fat: 89.83g | Prot: 35.38g | Carb: 126.13g.   Breakfast: Philadelphia Original Cream Cheese, Croissant, Bananas . Lunch: Cooked Cauliflower (from Fresh), Green String Beans, Eggplant Parmesan Casserole. Dinner: Whole Earth Bakery Orange Chocolate Chunk Mini Loaf, Trader Joe's Classic Greek Salad. more...
308 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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