healthnutmom's Journal, 09 January 2011

Sunday...Failed miserably yesterday with the ice cream. Don't know why but I really wanted it...I seem to have lost my motivation.

Diet Calendar Entries for 09 January 2011:
1099 kcal Fat: 24.01g | Prot: 57.89g | Carb: 166.73g.   Breakfast: oatmeal, Sugar Free Hazelnut Coffee Creamer, blueberries. Lunch: Margarine Spread, slimwich, roasted whole turkey, apple. Dinner: salad, vinaigrette, pesto, spaghetti, crushed tomatoes. Snacks/Other: great value low fat pretzels, chocolate chip cookie, Cottage Cheese (Nonfat), Dannon light and fit, granola. more...
1580 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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