Yesterday I had off and did a LOT of surfing on the web. Bill told me his family wanted him to join Facebook and then Amy said she was on there so I quickly joined without saying anything and woke up this morning with a bunch of friends and have no idea what I'm doing. I will spend some time on there today.
As for the diet, I did have the tiniest smidge of dark chocolate yesterday and it tasted really good. My first real cheat turned out to be only 25 cal so I wont be apologizing for that.
Are you guys weighing every day? I think I'll only weigh every few days. Kim
Diet Calendar Entries for 06 January 2009:
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974 kcal
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Fat: 67.33g | Prot: 58.10g | Carb: 39.07g.
Breakfast: black forest ham, coffee, fried egg, Cream (Half & Half). Lunch: Ranch dressing, spring lettuce. Dinner: olive oil, brussel sprouts, pork tenderloin. Snacks/Other: Hummus. more...
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3038 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Comments
Enjoy facebook, I joined in a similar way and have found it to be a fun way to connect with old friends. It kind of took my online attention away from fatsecret, though, which I am finally realizing and fixing. :)
Congrats on your success so far!
06 Jan 09 by member: Herbie
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i too have facebook and really enjoy talking to people...it can be adicting though
06 Jan 09 by member: veggies yuk
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