Weigh In record (no journal entry) for 01 December 2013
|
210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2013:
|
241 kcal
|
Fat: 18.39g | Prot: 16.04g | Carb: 2.08g.
Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ebonymcshay's weight history
|