I was doing some lunch time surfing and I came across this web site hungrygirl.com. It had an amazing recipe that I just wanted to share for Faux delicious light eggnog: Ingredients:
5 cups 8th Continent Light Vanilla Soymilk (or another light vanilla soymilk**)
1 package (1 oz.) JELL-O Sugar Free Fat Free Instant Pudding mix, Vanilla
6 packets SPLENDA
1 tsp. rum extract
1/2 tsp. ground nutmeg
Directions:
In a blender, combine all ingredients and blend on high until mixed thoroughly. Refrigerate for a few hours to allow it to thicken. Makes five 1-cup servings!
Serving Size: 1 cup Calories: 88 Fat: 1g Sodium: 430mg Carbs: 6.5g Fiber: 0g Sugars: 4g Protein: 6g
Diet Calendar Entry for 18 December 2008:
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1335 kcal
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Fat: 40.21g | Prot: 89.94g | Carb: 160.85g.
Breakfast: Flas Plus Multibran Cereal, coffee, skim milk. Lunch: Kraft Fat Free Italian dressing, vegetables-Salad, 100% Whole Wheat tortilla, MIRACLE WHIP FREE Nonfat Dressing, Celery, caned tuna. Dinner: mini potatoes, meat loaf, mixed vegetables. Snacks/Other: Orange. more...
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