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loulee11217
Journal
22 Jul 20
loulee11217's Journal, 22 July 2020
loulee11217's Profile
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Weigh In record (no journal entry) for 22 July 2020
176.0 lb
Lost so far:
14.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2020:
758 kcal
Fat: 21.00g | Prot: 24.40g | Carb: 117.55g.
Dinner:
KFC KFC Famous Bowls - Mashed Potato with Gravy.
Snacks/Other:
General Mills Fruit Gushers, Snack Pack Naturals Chocolate Pudding, Great Value Frozen Strawberries with Sugar.
more...
2237 kcal
Activities & Exercise:
abs - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
steady weight
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