Weigh In record (no journal entry) for 11 May 2020
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187.2 lb
Lost so far: 1.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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742 kcal
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Fat: 12.49g | Prot: 76.99g | Carb: 74.86g.
Breakfast: Nesquik Céréales, Lait Demi Écrémé, Café. Lunch: Florette Sauce Ail et Ciboulette, Carottes, Tomates, Tradilège Blanc Poulet Doré au Four. Dinner: Tomates, Marque Repère Macedoine, Maître Coq Filet de Poulet. more...
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losing 12.3 lb a week
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