Weigh In record (no journal entry) for 09 May 2020
|
263.7 lb
Lost so far: 0.9 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2020:
|
1793 kcal
|
Fat: 80.72g | Prot: 89.04g | Carb: 187.23g.
Breakfast: Punta Rucia Semillas de Cajuil, Chocolate con Leche (Semidescremada), Jamón Serrano, Lumijor Pan Integral. Lunch: Ensalada de Col, Guineo Verde, Generico Pollo Horneado. Dinner: Hatuey Galleta de Soda, Queso Queso de Hoja, Jugo de Naranja. Snacks/Other: Princesa Galletas de Mantequilla, Huevo Duro. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carolin0915's weight history
|