Weigh In record (no journal entry) for 18 February 2020
|
138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2020:
|
387 kcal
|
Fat: 25.68g | Prot: 13.33g | Carb: 29.94g.
Breakfast: Nutiva Organic Chia Seed, Nutiva Organic Hemp Seed Raw Shelled, Cream (Half & Half), Quaker Old Fashioned Oats. Snacks/Other: Archer Farms Raw Mixed Nuts. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clairejeannn's weight history
|