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karensue73
Journal
25 Mar 13
karensue73's Journal, 25 March 2013
karensue73's Profile
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Weigh In record (no journal entry) for 25 March 2013
219.0 lb
Lost so far:
3.0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2013:
1065 kcal
Fat: 52.36g | Prot: 61.66g | Carb: 89.85g.
Breakfast:
american cheese, eggs, sara lee whole grain bread.
Lunch:
Mcdonalds angus swiss, mcdouble.
more...
2952 kcal
Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
losing 8.8 lb a week
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