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Day 4 down. I didn't have cheese for supper.. 😩
Diet Calendar Entry for 31 October 2019:
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1140 kcal
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Fat: 25.97g | Prot: 43.20g | Carb: 188.30g.
Breakfast: Coffee with Milk, Full Cream Fresh Milk, All Bran Flakes. Lunch: Macaroni, Tomato Sauce with Onions Green Pepper and Celery (Canned) , Imana Soya Mince, Onions. Dinner: Pineapple , Cheddar Cheese, Bakers Provita. more...
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