Weigh In record (no journal entry) for 29 August 2019
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227.1 lb
Lost so far: 46.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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1242 kcal
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Fat: 70.39g | Prot: 87.41g | Carb: 64.13g.
Lunch: Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Zeytinyağlı Pırasa, Tavuk Şnitzel, Lor Peyniri, Tavuk Baget. more...
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losing 13.9 lb a week
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ayseee-300524's weight history
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