Weigh In record (no journal entry) for 07 May 2019
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139.2 lb
Lost so far: 15.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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905 kcal
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Fat: 31.22g | Prot: 39.25g | Carb: 131.68g.
Breakfast: Blackberries, Oatmeal, Coffee with Skim Milk. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Deli Turkey or Chicken Breast Meat, Lettuce, Hidden Valley Ranch. Dinner: Cheese Pizza. Snacks/Other: Ritz Crackers - Fresh Stack, Trader Joe's Corn & Chile Tomato-less Salsa, Clementines, Clementines. more...
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losing 2.8 lb a week
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Diana 1234's weight history
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