diehard3's Journal, 17 February 2019

Oh,Oh It is Sunday and almost over. I have been diligent about logging every morsel. It hasn't been easy. I hope the evening meal goes as well as the breakfast and lunch.

Diet Calendar Entry for 17 February 2019:
1521 kcal Fat: 85.73g | Prot: 89.78g | Carb: 111.59g.   Breakfast: Morning Coffee 2, Slim-Fast Advanced Nutrition Vanilla Cream, Central Market Ground Flax Seed. Lunch: Brownie, Fritos Original Corn Chips, Fresh & Easy Beef Chili with Beans, Kraft Lite Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Meat Loaf, Morning Coffee 2, Kirkland Signature Normandy-Style Vegetable Blend, Great Value 4% Cottage Cheese. Snacks/Other: Apples, Tom's Pork Skins, Pecans. more...

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good for you! 
17 Feb 19 by member: HCB

     
 

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