Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzeque
Journal
03 Nov 12
Suzeque's Journal, 03 November 2012
Suzeque's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 November 2012
150.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2012:
470 kcal
Fat: 11.00g | Prot: 26.00g | Carb: 72.00g.
Dinner:
Honey Wheat Sandwich Rolls, Pulled Pork.
more...
1874 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 2 hours, Resting - 11 hours, Sleeping - 10 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzeque's weight history
view complete history