Weigh In record (no journal entry) for 18 October 2012
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160.4 lb
Lost so far: 39.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2012:
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357 kcal
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Fat: 6.69g | Prot: 53.54g | Carb: 18.56g.
Lunch: miso, grapes, pickle, chicken breast skin not eaten. more...
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losing 0.9 lb a week
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eKatherine's weight history
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