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UK cats
Journal
28 Oct 18
UK cats's Journal, 28 October 2018
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Weigh In record (no journal entry) for 28 October 2018
163.5 lb
Lost so far:
15.0 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2018:
825 kcal
Fat: 33.60g | Prot: 88.20g | Carb: 49.27g.
Breakfast:
Strawberries, Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Grilled Chicken, Cooked Green Peppers and Onions (Fat Added in Cooking), Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce.
Snacks/Other:
Premier Nutrition High Protein Shake - Vanilla.
more...
1986 kcal
Activities & Exercise:
Sitting - 2 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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