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mysize10
Journal
27 Aug 18
mysize10's Journal, 27 August 2018
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I need to journal more.
186.0 lb
Lost so far:
1.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2018:
1097 kcal
Fat: 28.62g | Prot: 26.65g | Carb: 187.01g.
Breakfast:
Bananas, Naked Juice 100% Juice Smoothie - Berry Blast (15.2 oz).
Lunch:
Apples, Mann's Nourish Bowls Sesame Sriracha.
Dinner:
Wegmans Zucchini Noodles, Driscoll's Strawberries, Meatless Select Five Bean Chili.
more...
2454 kcal
Activities & Exercise:
Kickboxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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