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Centralia
Journal
16 Jul 18
Centralia's Journal, 16 July 2018
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It’s Monday and we are back to our morning breakfast!!! Just remember to stay focused along your journey and if you get side tracked just brush yourself off and start over.
Diet Calendar
Entries for 16 July 2018:
880 kcal
Fat: 49.00g | Prot: 26.00g | Carb: 85.00g.
Breakfast:
Quaker Instant Oatmeal - Maple & Brown Sugar.
Lunch:
Olive Garden Chicken Alfredo (Lunch).
more...
1649 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
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