Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
27 May 18
moemike's Journal, 27 May 2018
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2018
173.8 lb
Lost so far:
17.4 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2018:
2693 kcal
Fat: 75.29g | Prot: 79.07g | Carb: 237.01g.
Breakfast:
Jimmy Dean Ham & Cheese Croissant Sandwiches, Jimmy Dean Ham & Cheese Croissant Sandwiches.
Lunch:
Eating Well Steak Carne Asada.
Dinner:
Potato Salad , Barbecued Pork Spareribs with Sauce.
Snacks/Other:
Miller Brewing Company High Life Beer, Coffee.
more...
3286 kcal
Activities & Exercise:
Running - 7/mph - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Driving - 30 minutes, Standing - 4 hours and 20 minutes, Sitting - 10 hours and 40 minutes, Sleeping - 6 hours and 40 minutes, Resting - 5 minutes.
more...
gaining 1.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history