Add to my cookbook
Add to food diary
Yields:
4 servings
Meal Types:
Appetizers
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Zucchini Patties

Terrific low carb patties.

Ingredients

Directions

  1. Beat egg.
  2. Add salt and pepper to mix.
  3. Add shredded zucchini.
  4. Add chopped onion.
  5. Heat oil.
  6. Drop mixture into medium-hot oil by the spoonful.
  7. Fry until patties are golden brown.
327 members have added this recipe to their cookbook.
 

Reviews 
I love these! I salt my shredded zukes with garlic or onion salt and then I let that mixture sit for 15 minutes before I squeeze out as much moisture as possible. Then I beat the zukes with egg and parmesan and then I fry the patties in 1 TBL of oil and 1 TBL of butter. By using the onion salt I ommit the onions and save some carbs.
07 Jun 11 by member: Wicked Step Monster
I thought these were really good. I will be making these again. Thanks for sharing!
14 Jan 11 by member: jenn516
Works great with egg beaters and pam!
19 Nov 09 by member: txguy2
I was quite excited about this recipe when I read it too but it was a disaster for me I used evoo and hand shreded it and of course it was no where near patties. The eggs cooked and it was more like scrambled eggs sprinkled with zucchni. I think to make it work out the zucchni has to be more that just shredded and be put in a food proccessor then the egg and then this might work
10 Nov 09 by member: catlady496
I would add a tad bit of parmesan to this. Yum! Oh, and substitute 2T EVOO for the vegetable oil.
02 Dec 07 by member: sararay
These were simple and delicious. I have a couple suggestions though :) 1) the zucchini needs to be dried with paper towels after being shredded and 2) don't salt or pepper until they after they are cooked (otherwise the combination is too watery). Also, they should be flattened out and cooked on medium high heat for about 2-3 minutes per side. I used about 2 tablespoons of Ex.Vir.Olive Oil. Great recipe... thanks for sharing :)
01 Dec 07 by member: jeannieb
MMMM, I'm gonna try this one! Would Extra Virgin Olive Oil work to???
01 Dec 07 by member: lorik
these sound good, but is so much oil necessary? Wouldn't 2 tbs be enough?
30 Nov 07 by member: Lotus

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

4 Point Recipes 100-200 Calorie Recipes Vegetable Side Dish Recipes Zucchini Recipes

Other Related Recipes

Tasty breakfast using 4 ingredients only.
by: lisa0168
Cheesy and creamy zucchini casserole for those on a keto diet.
by: Ladyhemp
Delicious dish for any time of the day.
A great breakfast or snack with low sugar content.
Refreshing summer dish for lunch.
by: avhohn
A nutritious dish for lunch or dinner.

Share Your Recipes!

Nutrition summary:

There are 165 calories in 1 serving of Zucchini Patties.
Calorie break-down: 81% fat, 12% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
15.44g
20%
Saturated Fat
1.73g
9%
Trans Fat
-
Polyunsaturated Fat
6.5g
Monounsaturated Fat
6.346g
Cholesterol
53mg
18%
Sodium
66mg
3%
Total Carbohydrate
5.16g
2%
Dietary Fiber
1.3g
5%
Sugars
2.54g
Protein
2.92g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
0.61mg
3%
Potassium
299mg
6%
Vitamin A
27mcg
3%
Vitamin C
17.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (81%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.