Add to my cookbook
Add to food diary
Print
Servings: 12
Meal Types:
Breads & Baked Products
Snacks

Member Recipe

Zucchini Bread

A low fat, low calorie zucchini bread.

Ingredients

Directions

  1. Mix flour, cinnamon, baking powder, baking soda and salt in one bowl, set aside
  2. Mix Splenda, egg beaters, applesauce and vanilla extract in a larger bowl. Blend well and add flour mixture.
  3. Add in zucchini and walnuts and blend all ingredients until smooth.
  4. Pour into greased loaf pan and bake at 350 °F (175 °C) for 25 minutes.

average member rating

for Weight Watchers :

not yet rated.


       

Can I have these foods

on Weight Watchers :
Food Group Avg Member Opinion 
Sweets
Unfavorable*
Grains, Pasta and Rice
OK*
Nuts and Nut Products
Moderation*
Eggs and Egg Substitutes
Moderation*
Canned, Cooked, Dried and Frozen Fruit
Moderation*
Vegetables and Vegetable Products
OK*
Spices and Herbs
OK*
Baked Products
Unfavorable*
food groups ordered by calorie contribution to recipe.

     
 

rate this recipe

Do you think this recipe is good for Weight Watchers?


You must  sign in to vote
 
* opinions expressed on this site are those of the fatsecret members and do not necessarily reflect the views of Weight Watchers

Kitchen Search


Recipes Meals Food

Related recipes

My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries.
cals: 189kcal | fat: 5.17g | carbs: 33.03g | prot: 4.22g
A healthy version of carrot cake that will make you forget about cream cheese frosting.
cals: 382kcal | fat: 12.81g | carbs: 64.29g | prot: 5.55g
A delicious low fat muffin recipe.
cals: 98kcal | fat: 0.30g | carbs: 21.98g | prot: 2.83g
by: Bette
Great for breakfast or an anytime snack.
cals: 132kcal | fat: 1.75g | carbs: 27.53g | prot: 2.35g
A light treat made with non-fat margarine and skim milk.
cals: 170kcal | fat: 1.68g | carbs: 33.73g | prot: 5.28g
by: anders44
Quick and easy to make low calorie alternative to the classic pizza.
cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 129
 
% Daily Values*
Total Fat 2.8g 4%
  Saturated Fat 0.322g 2%
  Polyunsaturated Fat 1.855g  
  Monounsaturated Fat 0.424g  
Cholesterol 0mg 0%
Sodium 215mg 9%
Potassium 163mg  
Total Carbohydrate 24.38g 8%
  Dietary Fiber 2.1g 8%
  Sugars 13.02g  
Protein 3.74g  
 
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


did you know?

7 other members have added this recipe to their cookbook for Weight Watchers.