Prep Time: 15 mins
Cook Time: 30 mins
Meal Types:
Breads & Baked Products
Snacks
Rating:
fatsecret members overall average rating
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This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.
Ingredients
Directions
- Mix flour, cinnamon, baking powder, baking soda and salt in one bowl, set aside
- Mix Splenda, egg beaters, applesauce and vanilla extract in a larger bowl. Blend well and add flour mixture.
- Add in zucchini and walnuts and blend all ingredients until smooth.
- Pour into greased loaf pan and bake at 350 °F (175 °C) for 25 minutes.
300 members have added this recipe to their cookbook.
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 Reviews
Tastes good, but I had to bake mine much longer. Might add a little less apple sauce next time.
09 Aug 10 by member: ccampbell1
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just eat with some egg beaters and you have a good meal. A little heavy on carbs but the protien in the eggbeaters will help balance it
14 Jul 12 by member: Mo4109
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Protein powder + egg whites = high protein French toast.
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Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
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For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
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BLT minus the T and plus K.
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Nutrition summary:
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There are 129 calories in 1 serving of Zucchini Bread. |
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Calorie break-down: 18% fat, 71% carbs, 11% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 25
Calories 129
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| % Daily Values* |
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Total Fat
2.8g
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4% |
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Saturated Fat
0.322g
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2% |
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Polyunsaturated Fat
1.855g
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Monounsaturated Fat
0.424g
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Cholesterol
0mg
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0% |
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Sodium
215mg
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9% |
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Potassium
163mg
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Total Carbohydrate
24.38g
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8% |
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Dietary Fiber
2.1g
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8% |
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Sugars
13.02g
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Protein
3.74g
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| Vitamin A
2% |
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Vitamin C
6% |
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| Calcium
4% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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* Based on a RDI of 2000 calories
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