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Servings: 8
Meal Type:
Desserts

Member Recipe

Wiggly Watermelon Pie

A light and fluffy pie that fulfills your sweet tooth and chocolate desire.

Ingredients

Directions

  1. Mix 1 cup of the whipped topping and a few drops of green food coloring in a small bowl until well blended. Refrigerate until ready to use.
  2. Stir boiling water into gelatin in large bowl for 2 minutes until completely dissolved. Add enough ice to the cold water to make 1 cup. Add to gelatin, stir until slightly thickened. Remove any unmelted ice. Add remaining whipped topping, stir with wire whisk until well blended. refrigerate 10 to 15 minutes or until mixture is very thick and will mound. Spoon into crust.
  3. Refrigerate 4 hours or until firm. Garnish rim of pie with the green whipped topping to resemble a watermelon rind. Decorate with chocolate chips for "watermelon seeds."
  4. Store leftover pie in refrigerator.
  5. Recipe can be made with a lite dairy topping and sugar free jello to cut down on the calories.
  6. Note: based on a recipe from Kraft Foods Jello recipes.

average member rating

for Atkins (pre-maintenance phase):

not yet rated.



       

Can I have these foods

on Atkins (pre-maintenance phase):
Food Group Avg Member Opinion 
Baked Products
Unfavorable*
Sweets
Not OK*
Other Dairy Products
Unfavorable*
Water
Favorable*
food groups ordered by calorie contribution to recipe.


Comments 
I love this pie and it's cute as well. Light summery taste with just a hint of chocolate.
29 May 08 by member: ranchwoman
Filter comments for:  all diets  |  Atkins, Pre-Maintenance Phase

     
 

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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 115
Calories 276
 
% Daily Values*
Total Fat 12.78g 20%
  Saturated Fat 5.709g 29%
  Polyunsaturated Fat 2.193g  
  Monounsaturated Fat 4.175g  
Cholesterol 1mg 0%
Sodium 242mg 10%
Potassium 75mg  
Total Carbohydrate 39.21g 13%
  Dietary Fiber 0.8g 3%
  Sugars 30.24g  
Protein 3.16g  
 
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18