Add to my cookbook
Add to food diary
Yields:
12 servings
Meal Types:
Breads & Baked Products
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Whole Wheat Pumpkin Muffins

A light and lovely muffin, especially for the fall.

Ingredients

Directions

  1. Mix together dry ingredients.
  2. Make a well in center of dry mixture.
  3. Blend together wet ingredients mix into dry, mix will be lumpy.
  4. Spoon into prepared muffin cups bake at 375 °F (190 °C) for 15-18 minutes.
  5. Cool for 5 minutes and remove.
80 members have added this recipe to their cookbook.
 

Reviews 
Hehehe!! The kids and I LOVE them :)
07 Jan 09 by member: Keri15

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Breakfast Recipes Whole Wheat Recipes Whole Grain Recipes Muffin Recipes

Other Related Recipes

by: nburn11
Yummy treat fresh from the oven.
Moist baked snack, perfect with coffee.
by: murphm
Tasty treat for snack.
by: yves72
A yummy treat for afternoon snack.
Soft and moist baked treat for dessert.
A sweet and moist baked good, perfect with coffee or tea.

Share Your Recipes!

Nutrition summary:

There are 111 calories in 1 serving of Whole Wheat Pumpkin Muffins.
Calorie break-down: 21% fat, 67% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.518g
3%
Trans Fat
-
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.051g
Cholesterol
18mg
6%
Sodium
175mg
8%
Total Carbohydrate
19.04g
7%
Dietary Fiber
1.5g
5%
Sugars
4.96g
Protein
3.29g
Vitamin D
0mcg
0%
Calcium
86mg
7%
Iron
0.75mg
4%
Potassium
96mg
2%
Vitamin A
105mcg
12%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.