Rating:
fatsecret members overall average rating
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A great veggie packed soup that makes a hearty meal.
Ingredients
Directions
- Boil all vegetables together until soft.
- Let cool and add light sour cream.
- Enjoy!
39 members have added this recipe to their cookbook.
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 Reviews
Believe it or not, I'll be 75 in March and I'm just now learning how to cook. This recipe is perfect for me. Thanks very much. kats12
27 Dec 08 by member: kats12
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Alright!!! They fixed the nurtrition info! Thanks Guys!
28 Dec 08 by member: tinakasper
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Nutrition summary:
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There are 93 calories in 1 serving of Vegetable Borscht. |
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Calorie break-down: 30% fat, 59% carbs, 11% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 29
Calories 93
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| % Daily Values* |
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Total Fat
3.25g
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5% |
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Saturated Fat
1.919g
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10% |
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Polyunsaturated Fat
0.212g
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Monounsaturated Fat
0.928g
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Cholesterol
10mg
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3% |
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Sodium
99mg
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4% |
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Potassium
406mg
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Total Carbohydrate
14.44g
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5% |
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Dietary Fiber
3g
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12% |
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Sugars
6.12g
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Protein
2.55g
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| Vitamin A
151% |
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Vitamin C
9% |
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| Calcium
7% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (59%)
Fat (30%)
Protein (11%)
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* Based on a RDI of 2000 calories
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