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Servings

: 12
Meal Type:
Main Dishes

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Kitchen > Recipes > Member Recipe

Turkey Shepherd's Pie

This recipe is so very tasty and low in points.

Ingredients

Directions

  1. Brown ground turkey meat and drain.
  2. Add tomato sauce, tomato soup, green beans, garlic, salt, pepper, oregano and water.
  3. Simmer for 10 minutes, stirring occasionally. Place in a 9 x 13" pan.
  4. Prepare mashed potatoes. Spread evenly on top of meat mixture.
  5. Sprinkle with cheese and heat in oven on 350 °F (175 °C) until cheese is melted.
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Reviews 
yummy!
22 Jul 07 by member: memauss
sounds like great, low point comfort food!! can't wait to try!
26 Oct 07 by member: bridgets
The recipe sounds delicious, but the thought of ground turkey just makes me want to barf. Any suggestions for meat other than ground turkey?
28 Oct 07 by member: Lillian93940
To answer Lillian93940 Being from the UK- where Shepherd's Pie is a winter favourite- it is usually made with minced lamb (hence the shepherd name) and is delicious.
29 Oct 07 by member: Tallbirdmace
Ground beef works just as well as ground turkey, and if you get the lean stuff (85% or 90% lean), it's just as good for you. I also put a cup or two of super sweet corn in mine. Makes it go further and adds more veggies to your dish!
30 Oct 07 by member: rldifrancesco
British comfort food :)
02 Dec 07 by member: Juno
6 pts. Margarine and milk for the mashed potatoes? In that case, I would omit the cheese.
27 Jan 08 by member: FacingForward
AMAZING!! My boyfriend (who is a huge fan of all things fried and fatty) asked if we could eat this every week, one of his favorite things I have made!! i only made 1/4 of the amount though so I wouldnt have so much extra lyig around there are only 2 of us. I also added some peas and carrots, yum :)
07 Feb 08 by member: KaraFitzpatrick
I thought it was an excellent idea, I substituted yams for the potatoes. May be too sweet for many, but my girlfriend and I thought it was excellent. I made it Thursday, it's Sunday and I'm making it again.
06 Jul 08 by member: agent_511

     
 

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Nutrition summary:

There are 227kcal calories in 1 serving of Turkey Shepherd's Pie.
Calorie break-down: 37% fat, 31% carbs, 32% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 14.82g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 83
Calories 227
 
% Daily Values*
Total Fat 9.22g 14%
  Saturated Fat 3.479g 17%
  Polyunsaturated Fat 1.761g  
  Monounsaturated Fat 3.222g  
Cholesterol 70mg 23%
Sodium 938mg 39%
Potassium 613mg  
Total Carbohydrate 17.62g 6%
  Dietary Fiber 2.8g 11%
  Sugars 5.46g  
Protein 19.01g  
 
Vitamin A 15% Vitamin C 27%
Calcium 14% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18