Meal Types:
Snacks
Breakfast
Lunch
Rating:
fatsecret members overall average rating
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Great for breakfast or a quick snack on the go.
Ingredients
Directions
- Combine turkey and dry spices in large bowl. Mix together thoroughly.
- Add chicken broth, mixing well. Let stand 15-20 minutes.
- Form turkey into 8 patties, approx. 3/4" thick.
- Cook patties in non-stick skillet over medium heat, about 7-8 minutes on each side, or until thoroughly cooked.
327 members have added this recipe to their cookbook.
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 Reviews
This is a great way to give ground turkey some kick.
07 Jan 08 by member: TSrama
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I think this is a great choice for weight watchers, I have tried the turkey susage, and they are pretty good.
09 Jan 08 by member: twomuchfat
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I was just at the grocery store and if you were to buy turkey sausage the calories were extremely high and so was the fat content -- so this is good to see!
09 Jan 08 by member: LindaLee
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Perfect for when I buy the cheap ground turkey, but not the no sugar, no nitrate sausage!
16 Apr 08 by member: tashablueyes
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It definitely made bland turkey very tasty. I will make this again for sure. I might use a little less broth though...I felt they were too wet when I shaped the patties.
23 Mar 10 by member: JosieDahling
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Just had one on a bagel thin with some swiss cheese and it was great. The cayenne gave it a nice kick!
11 Jan 11 by member: amber shelly
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Great for a yummy breakfast or quick protein after a workout! Put this on half an english muffin with a slice of tomato and a bit of cottage cheese.. mm!
26 Mar 11 by member: princesssihaya
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This is really good. One additional suggestion would be to add Fennel Seed. This is really good in sausage.
08 Apr 11 by member: weirdangel
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Nutrition summary:
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There are 88 calories in 1 serving of Turkey Sausage Patties. |
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Calorie break-down: 50% fat, 3% carbs, 47% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 43
Calories 88
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| % Daily Values* |
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Total Fat
4.78g
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7% |
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Saturated Fat
1.29g
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6% |
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Polyunsaturated Fat
1.175g
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Monounsaturated Fat
1.785g
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Cholesterol
45mg
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15% |
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Sodium
88mg
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4% |
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Potassium
164mg
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Total Carbohydrate
0.6g
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0% |
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Dietary Fiber
0.2g
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1% |
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Sugars
0.12g
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Protein
10.25g
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| Vitamin A
4% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (3%)
Fat (50%)
Protein (47%)
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* Based on a RDI of 2000 calories
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did you know?
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1 other member has added this recipe to their cookbook for princesssihaya's own diet.
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