Meal Types:
Main Dishes
Side Dishes
Rating:
fatsecret members overall average rating
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A very easy and tasty recipe for patties.
Ingredients
Directions
- Open can of beans (fat free if available) and let fall onto plate or cutting board.
- Slice beans into four equal patties.
- Top with cheese and bacon bits.
- Microwave until warm, approximately 1 minute per patty.
17 members have added this recipe to their cookbook.
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 Reviews
Easy and tasty too!
02 Jul 08 by member: Yousey
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Nutrition summary:
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There are 174 calories in 1 serving of Turkey Bean Patties. |
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Calorie break-down: 27% fat, 46% carbs, 27% protein. |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
5.28g
7%
Saturated Fat
2.456g
12%
Trans Fat
-
Polyunsaturated Fat
0.608g
Monounsaturated Fat
1.904g
Cholesterol
24mg
8%
Sodium
582mg
25%
Total Carbohydrate
20.12g
7%
Dietary Fiber
6.7g
24%
Sugars
0.45g
Protein
11.88g
Vitamin D
-
Calcium
155mg
12%
Iron
2.23mg
12%
Potassium
369mg
8%
Vitamin A
18mcg
2%
Vitamin C
7.6mg
8%
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (27%)
Protein (27%)
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* Based on a RDI of 2000 calories
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