Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Homemade tomato basil sauce that is great for pasta dishes.
Ingredients
Directions
- Chop and sauté mushrooms, peppers and onions with the garlic.
- Chop the oregano and basil (but don't sauté).
- In a separate container, mash up the whole tomatoes with your hands.
- Add crushed beef bullion and the oregano and basil.
- Add tomato mix to sauteed vegetables and simmer for 3-5 minutes on high heat.
19 members have added this recipe to their cookbook.
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 Reviews
Sodium is too high. 1 serving is over the entire day's total count. I would re-vamp recipe & maybe use low sodium broth instead of bouillon cubes.
05 Oct 10 by member: MRSCJ
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Nutrition summary:
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There are 163 calories in 1 serving of Tomato Basil Sauce. |
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Calorie break-down: 4% fat, 74% carbs, 22% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 7
Calories 163
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| % Daily Values* |
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Total Fat
0.77g
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1% |
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Saturated Fat
0.225g
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1% |
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Polyunsaturated Fat
0.279g
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Monounsaturated Fat
0.129g
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Cholesterol
0mg
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0% |
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Sodium
2429mg
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101% |
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Potassium
464mg
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Total Carbohydrate
31.96g
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11% |
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Dietary Fiber
7.5g
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30% |
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Sugars
20.27g
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Protein
9.38g
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| Vitamin A
65% |
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Vitamin C
254% |
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| Calcium
23% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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* Based on a RDI of 2000 calories
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