Meal Types:
Main Dishes
Side Dishes
Rating:
fatsecret members overall average rating
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An amazing tasting TexMex recipe!
Ingredients
Directions
- Lightly warm a pan with extra virgin olive oil.
- Sauté diced bell peppers and onions until almost tender.
- Cut chicken into bite size cubes.
- Add Southwestern seasoning. Cook chicken until cooked through.
- Add seasoned tomatoes like Rotel brand and cook until chicken has soaked up most of the juices.
- Add corn, beans and diced tomatoes.
- Heat all the way through and when done add to the cooked rice and mix well.
- Add cheese to taste (you can use soy cheese as well which is great).
75 members have added this recipe to their cookbook.
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average member rating
for The Zone :
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on The Zone :
| Grains, Pasta and Rice |
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Unfavorable*
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| Chicken and Poultry Products |
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OK*
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| Legumes and Legume Products |
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OK*
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| Vegetables and Vegetable Products |
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OK*
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| Cheese |
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OK*
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| Spices and Herbs |
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OK*
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| Oils |
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Moderation*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
No good for Atkins.
20 May 07 by member: laurs
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The Zone