Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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A teriyaki chicken wrap that's like one served at Penn Station.
Ingredients
Directions
- Grill onions, peppers, and mushrooms in oil.
- Add chicken and teriyaki sauce and fry together with vegetables.
- Warm tortilla and add all ingredients.
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Nutrition summary:
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There are 700 calories in 1 serving of Teriyaki Chicken Wrap. |
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Calorie break-down: 35% fat, 32% carbs, 33% protein. |
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Nutrition Facts
Amount Per Serving
Calories
700
% Daily Values*
Total Fat
27.05g
35%
Saturated Fat
5.787g
29%
Trans Fat
-
Polyunsaturated Fat
7.296g
Monounsaturated Fat
11.727g
Cholesterol
126mg
42%
Sodium
3325mg
145%
Total Carbohydrate
55.06g
20%
Dietary Fiber
4.6g
16%
Sugars
13.95g
Protein
58.05g
Vitamin D
-
Calcium
144mg
11%
Iron
5.64mg
31%
Potassium
951mg
20%
Vitamin A
26mcg
3%
Vitamin C
61.3mg
68%
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35%
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of RDI*
(700 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (35%)
Protein (33%)
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* Based on a RDI of 2000 calories
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