Servings: 1
Meal Types:
Main Dishes
Lunch
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Member Recipe
Teriyaki Chicken Wrap
A teriyaki chicken wrap that's like one served at Penn Station.
Ingredients
Directions
- Grill onions, peppers, and mushrooms in oil.
- Add chicken and teriyaki sauce and fry together with vegetables.
- Warm tortilla and add all ingredients.
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average member rating
for Atkins (ongoing weight loss phase (owl) ):
not yet rated.
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on Atkins (ongoing weight loss phase (owl) ):
| Chicken and Poultry Products |
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OK*
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| Baked Products |
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Unfavorable*
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| Oils |
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Moderation*
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| Sauces and Gravies |
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Moderation*
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| Vegetables and Vegetable Products |
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Moderation*
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| food groups ordered by calorie contribution to recipe. |
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 243
Calories 701
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| % Daily Values* |
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Total Fat
27.04g
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42% |
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Saturated Fat
5.787g
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29% |
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Polyunsaturated Fat
7.296g
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Monounsaturated Fat
11.727g
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Cholesterol
126mg
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42% |
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Sodium
3326mg
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139% |
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Potassium
951mg
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Total Carbohydrate
55.05g
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18% |
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Dietary Fiber
4.4g
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18% |
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Sugars
13.96g
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Protein
58.05g
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| Vitamin A
6% |
| Vitamin C
102% |
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| Calcium
14% |
| Iron
31% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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