Servings: 8
Meal Types:
Side Dishes
Desserts
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Member Recipe
Taffy Apple Salad
A light version of a favorite salad that's quick, easy to make and really yummy.
Ingredients
Directions
- Mix all ingredients together and refrigerate.
- Note: use fat free whipped topping, like Cool Whip.
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average member rating
for Atkins (ongoing weight loss phase (owl) ):
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on Atkins (ongoing weight loss phase (owl) ):
| Other Dairy Products |
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Not OK*
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| Fruit Juice |
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Unfavorable*
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| Fresh Fruit |
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Unfavorable*
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| Sweets |
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Not OK*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
We both loved it!
27 May 08 by member: stmueller
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This stuff is yummy. It doesn't taste diet, either... just good!
01 Jun 08 by member: evelyn64
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rate this recipe
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* opinions expressed on this site are those of the fatsecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 35
Calories 150
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| % Daily Values* |
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Total Fat
3.94g
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6% |
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Saturated Fat
3.225g
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16% |
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Polyunsaturated Fat
0.149g
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Monounsaturated Fat
0.254g
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Cholesterol
1mg
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0% |
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Sodium
64mg
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3% |
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Potassium
202mg
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Total Carbohydrate
29.54g
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10% |
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Dietary Fiber
2.8g
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11% |
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Sugars
25.07g
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Protein
1.43g
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| Vitamin A
2% |
| Vitamin C
17% |
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| Calcium
4% |
| Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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