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Strawberry Banana Smoothie

A cold banana and strawberries make this very easy to make smoothie taste great.



  1. Add some ice if desired, blend well and enjoy.
  2. You can also add just a touch of honey for sweetness.
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01 Feb 08 by member: stephanielynn


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Nutrition summary:

There are 259 calories in 1 serving of Strawberry Banana Smoothie.
Calorie break-down: 11% fat, 72% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 31
Calories 258
% Daily Values*
Total Fat 3.42g 5%
  Saturated Fat 1.989g 10%
  Polyunsaturated Fat 0.28g  
  Monounsaturated Fat 0.864g  
Cholesterol 14mg 5%
Sodium 129mg 5%
Potassium 1002mg  
Total Carbohydrate 49.39g 16%
  Dietary Fiber 4.6g 18%
  Sugars 33.84g  
Protein 11.55g  
Vitamin A 12% Vitamin C 73%
Calcium 36% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
Carbohydrates, 49.39g (72%) Fat, 3.42g (11%) Protein, 11.55g (17%)
* Based on a RDI of 2000 calories