Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Spring Salad with Tarragon Vinaigrette
Delicious for lunch or as an appetizer for dinner.
Ingredients
Directions
- Whisk vinegar, oil, mustard, tarragon, salt and pepper in a small bowl. Add garlic and set aside.
- Bring 1" of water to a boil in a medium skillet. Add asparagus, stirring to submerge if necessary, and cook until bright green and crisp-tender, about 3 minutes.
- Drain and place under cold running water until cooled.
- Peel and slice eggs. Divide salad greens between 2 plates and top with the eggs, asparagus, tomatoes, sardines and olives (if using).
- Remove the garlic from the dressing, stir to combine and drizzle over the salads.
4 members have added this recipe to their cookbook.
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average member rating
for Abs Diet :
not yet rated.
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on Abs Diet :
| Finfish and Shellfish Products |
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OK*
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| Oils |
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OK*
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| Vegetables and Vegetable Products |
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Favorable*
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| Eggs and Egg Substitutes |
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OK*
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| Canned, Cooked, Dried and Frozen Fruit |
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Unfavorable*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Abs Diet