Prep Time: 5 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
|
A super easy spicy chili with lean turkey.
Ingredients
Directions
- Brown the turkey in a large pot. Add salt and pepper while cooking. Drain fat when finished and return to pot.
- Add salsa and hot sauce. Stir and let cook for a few minutes.
- Add crushed tomatoes, followed by tomato sauce.
- Add tomato paste.
- Let simmer for about ten minuets.
- Add black beans.
- Add cilantro in the last few minutes of cooking.
- Enjoy!
484 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
 Reviews
Excellent. Very Tasty, easy and quick to make.
19 Sep 10 by member: christine1979
|
This was so easy and good. My picky kids even liked it!
06 Feb 11 by member: GettingFit2011
|
this is really good. I added cayenne pepper to give it a kick
23 Mar 11 by member: lenmer02
|
excellent
28 Jul 11 by member: eminrg
|
This is so very yummy! I was a little nervous at first. I added some Chili Pepper to make it a little more spicy. Next time I will use Hot Salsa, instead of medium, and probably a pound & a half of groung turkey with more beans. Other than that, it was soooooo delicious! The flavor is amazing! I put a little bit of light mozzarella cheese on top. Yum!
30 Aug 11 by member: leyvagirl83
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
400-500 Calorie Recipes
High Fiber Recipes
Turkey Main Dish Recipes
Ground Turkey Recipes
Other related recipes
|
Lean beef meatloaf studded with red cabbage and onions.
|
|
Cauliflower soup with turkey bacon and cheddar cheese.
|
|
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
|
|
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
|
|
Low carb pizza that can be topped with your favorite toppings.
|
|
A great low-carb snack or side.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 408 calories in 1 serving of Spicy Turkey Chili. |
|
Calorie break-down: 34% fat, 27% carbs, 39% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 141
Calories 408
|
| |
| % Daily Values* |
|
Total Fat
15.68g
|
24% |
| |
Saturated Fat
4.004g
|
20% |
| |
Polyunsaturated Fat
3.996g
|
|
| |
Monounsaturated Fat
5.637g
|
|
|
Cholesterol
116mg
|
39% |
|
Sodium
487mg
|
20% |
|
Potassium
1159mg
|
|
|
Total Carbohydrate
27.88g
|
9% |
| |
Dietary Fiber
7g
|
28% |
| |
Sugars
2.06g
|
|
|
Protein
39.48g
|
|
| |
| Vitamin A
17% |
|
Vitamin C
19% |
|
| Calcium
11% |
|
Iron
29% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
20%
|
of RDI*
(408 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (34%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
|