Prep Time: 15 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
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Using cayenne pepper and paprika, these pork chops are a tasty treat.
Ingredients
Directions
- Take seasoning mixture of cumin, salt, sage, paprika, ketchup, garlic powder and cayenne pepper and mix well in a bowl.
- Season the chops in the mixture.
- Put the olive oil and butter in a frying pan and when hot place chops in frying pan and cook for up to 10 minutes making sure chops remain juicy in center.
273 members have added this recipe to their cookbook.
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 Reviews
instead of frying in olive oil use a little butter makes them even more yummy
17 Feb 07 by member: mary5453
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The whole family loved these. Instead of frying i added the olive oil before i spread the mixture on the chops and this worked well.
29 Mar 07 by member: peeky
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I tried this last night it was delish. I added a bit more red peper then it called for and I also added the butter and oil to the mixture but it worked. and tasted great. I will make this again.
19 Apr 07 by member: leantracie
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LOVED THESE!!!!!!!!!!
15 Jan 12 by member: piglet3527
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Nutrition summary:
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There are 395 calories in 1 serving of Spicy Pork Chops. |
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Calorie break-down: 46% fat, 2% carbs, 52% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 177
Calories 395
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| % Daily Values* |
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Total Fat
19.62g
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30% |
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Saturated Fat
7.193g
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36% |
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Polyunsaturated Fat
2.047g
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Monounsaturated Fat
8.7g
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Cholesterol
132mg
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44% |
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Sodium
312mg
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13% |
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Potassium
1017mg
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Total Carbohydrate
1.94g
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1% |
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Dietary Fiber
0.8g
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3% |
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Sugars
0.6g
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Protein
49.92g
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| Vitamin A
22% |
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Vitamin C
4% |
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| Calcium
2% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(395 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (46%)
Protein (52%)
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* Based on a RDI of 2000 calories
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