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Servings

: 1
Meal Types:
Beverages
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Breakfast

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Kitchen > Recipes > Member Recipe

Soy Latte (No Added Sugar)

A healthier alternative to a Starbucks soy latte.

Ingredients

Directions

  1. You will need an espresso maker at home to make this recipe
  2. Make the espresso coffee.
  3. Foam up unsweetened soy milk with the steam and some sugar free coffee syrup.
  4. After the foaming is done add together with the espresso.
  5. Enjoy.
 

 
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Nutrition summary:

There are 38kcal calories in 1 serving of Soy Latte (No Added Sugar).
Calorie break-down: 33% fat, 42% carbs, 25% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 3.12g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 13
Calories 37
 
% Daily Values*
Total Fat 1.4g 2%
  Saturated Fat 0.253g 1%
  Polyunsaturated Fat 0.579g  
  Monounsaturated Fat 0.235g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 214mg  
Total Carbohydrate 3.92g 1%
  Dietary Fiber 0.8g 3%
  Sugars 1.11g  
Protein 2.88g  
 
Vitamin A 7% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18