Prep Time: 15 mins
Cook Time: 4 hrs
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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A delicious and tender crock pot pork roast.
Ingredients
Directions
- Place the pork tenderloin in a crock pot and pour the contents of the soup packet on top.
- Pour water, wine, and soy sauce over the top. Turn the pork to coat evenly.
- Spread the garlic over the top of the pork and sprinkle with pepper.
- Cover with lid and cook for 4 hours on low heat.
- Serve with the cooked liquid on the side.
444 members have added this recipe to their cookbook.
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average member rating
for Spike Diet :
not yet rated.
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 Reviews
great tasting, but it took longer in my crock pot than 4hrs. I ended up putting it in the oven for about 30min
25 Jul 10 by member: epride
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I loved it. I cooked it in the crock pot, on low for a little more than 4 hours because I forgot. My family enjoyed it.
03 Aug 10 by member: Mkaleokalani
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I felt as though it was missing something. The liquid was tasty though.
03 May 11 by member: NYShooterGuy
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Excellent, simple and convenient!
21 Aug 11 by member: GatoPod
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Nutrition summary:
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There are 267 calories in 1 serving of Slow-Cooked Pork Roast. |
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Calorie break-down: 32% fat, 13% carbs, 55% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 77
Calories 267
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| % Daily Values* |
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Total Fat
8.56g
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13% |
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Saturated Fat
2.856g
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14% |
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Polyunsaturated Fat
0.909g
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Monounsaturated Fat
3.714g
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Cholesterol
100mg
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33% |
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Sodium
875mg
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36% |
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Potassium
631mg
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Total Carbohydrate
7.89g
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3% |
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Dietary Fiber
0.7g
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3% |
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Sugars
2.52g
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Protein
32.48g
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| Vitamin A
0% |
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Vitamin C
5% |
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| Calcium
2% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (32%)
Protein (55%)
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* Based on a RDI of 2000 calories
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