Servings: 1
Meal Types:
Appetizers
Main Dishes
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Member Recipe
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C). Clean mushrooms and remove stem. Place on baking sheet bottom up.
- Shell and devein shrimp. Wash and pat dry.
- Chop shrimp finely, along with garlic.
- Sprinkle shrimp and garlic mixture with paprika.
- Add olive oil to a pan over medium heat.
- When oil is hot add shrimp and garlic mixture.
- Cook until shrimp is cooked thoroughly. Should only take a few minutes.
- Stuff mushrooms with shrimp mixture. Top with just a sprinkle of parmesan cheese and bake until cheese is melted.
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average member rating
for The South Beach Diet (phase 3):
not yet rated.
View ratings for other stages:Phase 1Phase 2
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on The South Beach Diet (phase 3):
| Cheese |
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Unfavorable*
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| Oils |
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Moderation*
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| Vegetables and Vegetable Products |
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Moderation*
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| Finfish and Shellfish Products |
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OK*
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| Spices and Herbs |
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OK*
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| Sauces and Gravies |
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Moderation*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
This sounds amazing. I will definitely be trying these. THANKS! Oh, and there's NO way that there's 7.98 carbs in this. This carb counter is so messed up.
22 Sep 08 by member: Reina Estrella
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I really like this recipe and can not wait to make it. It would be a great lunch item. Thank you to whomever put this recipe on here.
02 Oct 08 by member: audandtina
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 76
Calories 148
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| % Daily Values* |
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Total Fat
8.43g
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13% |
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Saturated Fat
2.531g
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13% |
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Polyunsaturated Fat
1.106g
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Monounsaturated Fat
4.208g
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Cholesterol
45mg
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15% |
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Sodium
278mg
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12% |
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Potassium
530mg
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Total Carbohydrate
7.98g
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3% |
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Dietary Fiber
1.9g
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8% |
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Sugars
2.97g
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Protein
12.56g
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| Vitamin A
24% |
| Vitamin C
10% |
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| Calcium
14% |
| Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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2 other members have added this recipe to their cookbook for The South Beach Diet, Phase 3.
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