Prep Time: 1 min
Cook Time: 2 mins
Rating:
fatsecret members overall average rating
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Edamame is a wonderful snack food and incredibly healthy.
Ingredients
Directions
- Cook edamame in microwave.
- Sprinkle salt over (sea salt is best).
- Note: just eat the beans not the pods!
117 members have added this recipe to their cookbook.
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average member rating
for Medifast :
not yet rated.
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on Medifast :
| Vegetables and Vegetable Products |
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*
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| Spices and Herbs |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
This was so easy and I love it! I love to snack and this is perfect for me. It takes time to get them out of the pod so I don't eat as much and these are very filling.
28 Mar 08 by member: melanie1126
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I love edamame!!! It is a great source of protein too!
01 Jun 11 by member: Legally Natural
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast