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Yields:
4 servings
Meal Type:
Side Dishes
Rating:
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Sauteed Cabbage & Onions with Garlic

Quick and easy flavorful side dish.

Ingredients

Directions

  1. Shred or chop cabbage and set aside.
  2. Over medium heat sauté onions in oil until golden brown, stirring often, add garlic and sauté for just one minute.
  3. Add cabbage and cook, stirring frequently, until cabbage is limp and turns a brighter green (about 5 minutes).
  4. Sprinkle on Splenda and continue to cook, stirring often, until cabbage takes on an amber color and begins to brown lightly (about 25 more minutes).
  5. Season to taste.
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Nutrition summary:

There are 136 calories in 1 serving of Sauteed Cabbage & Onions with Garlic.
Calorie break-down: 43% fat, 47% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 66
Calories 136
 
% Daily Values*
Total Fat 7.31g 11%
  Saturated Fat 1.048g 5%
  Polyunsaturated Fat 1.165g  
  Monounsaturated Fat 5.029g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 622mg  
Total Carbohydrate 17.7g 6%
  Dietary Fiber 5.8g 23%
  Sugars 9.76g  
Protein 3.76g  
 
Vitamin A 8% Vitamin C 127%
Calcium 12% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
Carbohydrates, 17.7g (47%) Fat, 7.31g (43%) Protein, 3.76g (10%)
* Based on a RDI of 2000 calories