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Servings

: 4
Meal Type:
Breakfast

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Kitchen > Recipes > Member Recipe

Sausage Gravy over Eggs

A yummy low carb alternative to biscuits and gravy.

Ingredients

Directions

  1. Crumble and brown sausage.
  2. Add light and heavy cream, and pepper and stir well.
  3. Simmer (reduce) until thickened to your liking.
  4. Pour over scrambled eggs.
59 members have added this recipe to their cookbook.
 

 
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Reviews 
sounds yummy! great idea!!!
11 Nov 07 by member: lorik
haven't tryed it yet,but i will, when i do, i will let you know,mmmMMMMMMMmmm sounds good
12 Nov 07 by member: mygranners
Just made this it was really good but I modified it made the portions smaller and only used heavy cream that has no carbs in it did not use the light cream. It was really good. Tasted just like gravy for biscuits.
12 Nov 07 by member: tacfla
This is really good. I added a little atkins bake mix to thicken it up a bit. Tastes like the real thing.
13 Nov 07 by member: sweetsin
thank you so much! I've been dying when I've made this for my fiancee the old fashioned way! This is one of his favorites! I wouldn't eat it over eggs, but, I can definitely eat it alone with LOTS of sausage! Thanks!
14 Nov 07 by member: Reina Estrella
I made this the other night for dinner. It was excellent! I used just heavy cream though and it was as good as the sausage gravy that I used to eat.
17 Nov 07 by member: Atriel

     
 

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Nutrition summary:

There are 858kcal calories in 1 serving of Sausage Gravy over Eggs.
Calorie break-down: 84% fat, 3% carbs, 13% protein.
Calculated Weight Watchers® points: 24 points.
Estimated Net Carbs (non-fiber carbs): 5.34g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 718
Calories 858
 
% Daily Values*
Total Fat 79.77g 123%
  Saturated Fat 37.372g 187%
  Polyunsaturated Fat 7.458g  
  Monounsaturated Fat 29.068g  
Cholesterol 544mg 181%
Sodium 1018mg 42%
Potassium 508mg  
Total Carbohydrate 5.44g 2%
  Dietary Fiber 0.1g 0%
  Sugars 1.71g  
Protein 29.68g  
 
Vitamin A 40% Vitamin C 2%
Calcium 15% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18