Meal Types:
Main Dishes
Breakfast
Lunch
Rating:
fatsecret members overall average rating
|
Ricotta and Fresh Herb Frittata
An absolutely delicious dish that's very easy to make.
Ingredients
Directions
- Heat oil in a 9" non-stick skillet over medium heat.
- Add remaining ingredients to hot skillet; stir occasionally with a wooden spoon until eggs are set and only the surface is runny, about 3 minutes.
- Flip frittata out onto a plate so browned side is face-up. Slide frittata back into skillet and cook until second side is slightly browned, about 3 minutes more. (Note: If you do not want to flip the frittata, you can finish cooking it in the oven using an ovenproof skillet. Broil until slightly browned, about 2 to 3 minutes.)
- Slide frittata out of pan and cut into 8 wedges; serve immediately.
- Note: you can leave out the Canadian bacon to make it a vegetarian meal.
269 members have added this recipe to their cookbook.
|
average member rating
for Abs Diet :
not yet rated.
|
|
|
on Abs Diet :
| Pork Products |
|
Moderation*
|
| Eggs and Egg Substitutes |
|
OK*
|
| Cheese |
|
Moderation*
|
| Oils |
|
OK*
|
| Vegetables and Vegetable Products |
|
Favorable*
|
| Spices and Herbs |
|
OK*
|
| food groups ordered by calorie contribution to recipe. |
|

Reviews
Sounds good, will try it!
30 Nov 07 by member: Lotus
|
It was very tasty. I added some leftover steamed broccoli to mine.
02 Mar 10 by member: twytie2
|
Yummy and easy. You could tailor to your own tastes.
03 Mar 10 by member: shawneliz
|
Without the bacon, definetly suitable for the GI diet.
22 Nov 10 by member: oceanroses
|
| |
|
|
| |
review this recipe
Do you think this recipe is good for Abs Diet?
Sign in to review this recipe
|
|
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Abs Diet