Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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Coleslaw with ramen noodles in a vinegar and oil dressing.
Ingredients
Directions
- Slice green onions.
- Place in bowl with cole slaw, almonds and sunflower nuts.
- In separate bowl mix ramen noodle seasoning packet with oil, vinegar and sugar, pour over slaw mixture.
- Add crushed noodles just before serving.
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Nutrition summary:
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There are 206 calories in 1 serving of Ramen Noodle Coleslaw. |
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Calorie break-down: 64% fat, 28% carbs, 8% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 137
Calories 206
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| % Daily Values* |
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Total Fat
15.17g
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23% |
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Saturated Fat
2.01g
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10% |
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Polyunsaturated Fat
2.378g
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Monounsaturated Fat
5.263g
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Cholesterol
0mg
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0% |
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Sodium
118mg
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5% |
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Potassium
53mg
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Total Carbohydrate
14.78g
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5% |
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Dietary Fiber
2.6g
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10% |
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Sugars
5.24g
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Protein
4.68g
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| Vitamin A
4% |
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Vitamin C
11% |
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| Calcium
3% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (64%)
Protein (8%)
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* Based on a RDI of 2000 calories
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