Prep Time: 15 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
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With all your favorite toppings, it's like pizza in a bowl.
Ingredients
Directions
- In large saucepan heat the olive oil.
- Saute the onion and green pepper until softened. Stir in the garlic. Cook for a minute.
- Add oregano, basil, crushed red pepper, rice, tomatoes, pizza sauce and broth.
- Bring to boil. Lower heat to a simmer and cover. Cook for 20 minutes or until rice is tender.
- Stir in the pepperoni, olives and mushrooms. Cook for another minute or two.
- Serve the soup in individual bowls with a sprinkling of provolone and parmesan cheese.
29 members have added this recipe to their cookbook.
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 Reviews
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Leave out the Parmesan cheese and save 216 calories and 14 grams of fat. Gets it into the healthy range. The fat is double what it should be on the original recipe.
19 Feb 12 by member: Hworx
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Nutrition summary:
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There are 496 calories in 1 serving of Pizza Soup. |
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Calorie break-down: 51% fat, 29% carbs, 20% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 259
Calories 496
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| % Daily Values* |
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Total Fat
28.75g
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44% |
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Saturated Fat
10.664g
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53% |
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Polyunsaturated Fat
2.488g
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Monounsaturated Fat
10.295g
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Cholesterol
46mg
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15% |
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Sodium
2552mg
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106% |
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Potassium
656mg
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Total Carbohydrate
37.01g
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12% |
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Dietary Fiber
2.8g
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11% |
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Sugars
14.42g
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Protein
24.74g
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| Vitamin A
22% |
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Vitamin C
57% |
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| Calcium
44% |
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Iron
24% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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25%
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of RDI*
(496 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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* Based on a RDI of 2000 calories
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