Rating:
fatsecret members overall average rating
|
Low fat and delicious summer recipe.
Ingredients
Directions
- Arrange peaches in an 8" square glass baking dish. Scatter blackberries on top.
- Stir sugar and cornstarch together and sprinkle over fruit, followed by lemon zest. Stir fruit.
- In a medium bowl, combine oats, sugar, flour and cinnamon. Cut or rub in butter into the oat mixture stir gently to combine.
- Sprinkle topping over the fruit.
- Bake for 35-40 minutes, until the fruit is bubbling and the top is slightly browned.
- Serve warm with a scoop of frozen non-fat yogurt.
15 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
Low Point Recipes
3 Point Recipes
Fruit Dessert Recipes
Cobbler, Crisp & Crumble Recipes
Other related recipes
|
Apples make a lovely change from potatoes or rice.
|
|
A mid-morning booster with oranges, pomegranate and banana.
|
|
An above average smoothie I have each day.
|
|
Fruit salad with a kick.
|
|
A yummy juice packed with vitamins and low on points.
|
|
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
|
|
Share Your Recipes!
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 25
Calories 171
|
| |
| % Daily Values* |
|
Total Fat
2.8g
|
4% |
| |
Saturated Fat
1.324g
|
7% |
| |
Polyunsaturated Fat
0.401g
|
|
| |
Monounsaturated Fat
0.778g
|
|
|
Cholesterol
4mg
|
1% |
|
Sodium
24mg
|
1% |
|
Potassium
262mg
|
|
|
Total Carbohydrate
35.59g
|
12% |
| |
Dietary Fiber
3.7g
|
15% |
| |
Sugars
22.7g
|
|
|
Protein
2.91g
|
|
| |
| Vitamin A
13% |
|
Vitamin C
19% |
|
| Calcium
5% |
|
Iron
15% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
9%
|
of RDI*
(171 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
|