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Servings: 4
Meal Types:
Side Dishes
Snacks

Member Recipe

Oven Roasted Potatoes

These potatoes are roasted until crispy.

Ingredients

Directions

  1. Wash potatoes and cut into smaller than 1" cubes.
  2. Mix olive oil and spices.
  3. Spray baking dish with cooking spray like Pam.
  4. Place potatoes into baking dish and pour oil mixture over potatoes. Stir well.
  5. Bake at 400° F (200° C) for approximately 30 minutes or until potatoes are nicely brown.
  6. Note: for less cook time, pre-cook the potatoes in the microwave for 2 - 3 minutes before placing in the oven.
  7. Note: other variations include, sprinkle potatoes with any type of cheese before serving or add onions and/or red and green peppers for flavor.

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Can I have these foods

on Weight Watchers :
Food Group Avg Member Opinion 
Vegetables and Vegetable Products
OK*
Oils
Moderation*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

     
 

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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 33
Calories 181
 
% Daily Values*
Total Fat 3.63g 6%
  Saturated Fat 0.528g 3%
  Polyunsaturated Fat 0.459g  
  Monounsaturated Fat 2.479g  
Cholesterol 0mg 0%
Sodium 53mg 2%
Potassium 883mg  
Total Carbohydrate 33.79g 11%
  Dietary Fiber 5.3g 21%
  Sugars 2.48g  
Protein 3.68g  
 
Vitamin A 1% Vitamin C 71%
Calcium 3% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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2 other members have added this recipe to their cookbook for Weight Watchers.