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Yields:
18 servings
Prep Time:
30 mins
Cook Time:
20 mins
Meal Type:
Breads & Baked Products
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Oatcakes

Traditional Scottish oatcakes.

Ingredients

Directions

  1. Pre-heat oven to 375 °F (180 °C).
  2. Combine dry ingredients (oats, salt, baking soda and flour).
  3. Cut shortening into dry ingredients.
  4. Add water a tablespoon at a time to form a stiff dough.
  5. Roll dough onto floured surface until about 1/8" thick and cut into rounds, approximately 2 1/2".
  6. Bake on ungreased baking sheet until cakes are golden, about 15-20 minutes.
  7. Serve with preserves, butter, honey, cheese or any topping you like!
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Reviews 
This recipe should read 1 c. flour and 1/4 tsp salt.
04 Sep 10 by member: Agnes Nitt
Filter comments for:  all diets  |  The Dukan Diet, Attack Phase

     
 

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Nutrition summary:

There are 73 calories in 1 serving of Oatcakes.
Calorie break-down: 73% fat, 22% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 54
Calories 73
 
% Daily Values*
Total Fat 5.96g 9%
  Saturated Fat 1.189g 6%
  Polyunsaturated Fat 1.855g  
  Monounsaturated Fat 2.624g  
Cholesterol 0mg 0%
Sodium 1638mg 68%
Potassium 14mg  
Total Carbohydrate 4.04g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0.12g  
Protein 0.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (73%)
 
Protein (5%)
Carbohydrates, 4.04g (22%) Fat, 5.96g (73%) Protein, 0.9g (5%)
* Based on a RDI of 2000 calories